Radiant Skin from the Inside Out: The Holistic Dermatologist's Guide to Healing Your Skin Naturally

I wanted to add some suggestions I've used having visited Dr Dattner in person - he is now retired. I think the book has many creative suggestions, but I also understand the frustrations of some readers who wanted to know alternative approaches to medications to treat their skin conditions. So for rosacea and acne in my case, these suggestions Dr Dattner gave me in person have worked well: Integrative Therapeutics Similase GFCF (which helps reduce impact of eating small amounts of carbohydrates and dairy - I take before every meal); Vogel Horse Chestnut (for reducing redness/flushing, this brand worked best for me, although Dr Dattner suggested a different brand); Thorne SF722 (for fungus infection, may not be necessary all the time, but can be very helpful - people aren't aware how much acne type infections may have a fungal link, particularly if you eat a lot of carbohydrates or have taken antibiotics); Solgar MSM; Zinc; probiotics (I take Symprove which is the most evidence-based probiotic based on research). I would further add reducing sugar, and especially removing wheat and dairy from the diet, is very important.