Calm with Me: Mindfulness Poems & Moments for Children

Book is beautifully illustrated and focuses on some very important themes and how to start teaching little ones like mindfulness and emotions. I love the message at the end of the book: “Building mindfulness does not have to be complicated. In fact, just learning to be aware of how you feel in the present moment is enough.”

Loved reading this book with my little ones - they love the illustrations and I love how engaged they are while we read this together! A great message with great techniques to help calm little (and big) hearts and minds.

Ginny Mehta has done it again! This book evokes serene, peaceful moments for caregivers and kids alike. The pandemichas taken a toll on everyone - a book like this is so timely & helpful, bolstering child and family mental health with every page. And I just LOVE all the whimsical, enchanting illustrations! Kudos to the author!

This book was a great way to wind down for my two very active boys! They loved the poems and fun illustrations. I loved how the mindfulness exercises helped calm their minds and transition from an active day to a peaceful evening. Suggest this book to any parents or caregivers!

I was amazed by this book’s calming effect on my kids. The instant we started reading they were calm and attentive listeners, mesmerized by the book’s vivid illustrations! I love that the book includes meditation techniques for kids to try, my littles were so engaged until the last page! Highly recommend.

Our daughter loves this book. She particularly loves the breathing in and out aspect! The book is highly engaging with vivid colors that catch your little ones eyes. The flow is fantastic and its a daily reader in our household!

We just received our Calm with Me book and we love all the gorgeous illustrations and empowering words! Looking forward to adding this to our nightly routine and helping regulate both mama and toddler emotions!

Ginny thoughtfully wrote the perfect book on mindfulness. I found myself becoming more calm with each page. Looking forward to teaching these calming practices to my children. You won’t regret purchasing the book!