Bundle: Radiant Lotus Qigong 2-DVD Set / Beginner Qigong for Women by Daisy Lee (YMAA) 2 Qigong DVDs

I highly recommend this DVD set to all women. It can be done standing, sitting, or bedridden. It is filled with explanations and healing techniques. The instructions are precise and beautifully delivered by Daisy Lee's calming voice and vibration. I have been blessed to experience her teaching first hand, then purchased these DVD's to learn her sequences. These specific teachings are helping me with medical issues; namely, osteoporosis, frequent urinary tract infections, as well as shoulder pain. Do yourself a service and incorporate a Qigong practice into your everyday. This is a healing and peaceful practice. Thank you Daisy Lee for sharing your life's work with us.

Great teacher, everybody should do most of the workouts daily!

These exercises are really helping me. When I do them, I instantly feel better. I love the focus on women's health. Daisy Lee is the real deal! She is a great teacher. These exercises are easy to do and I feel the energy moving in my body. I am always centered and calm afterwards.

Fast delivery! Great DVD’s?

Daisy Lee is a real teacher, you can feel her love and understanding of Qigong, there are many things to incorporate into your daily routine that will benefit you body , mind and spirit.

All is well with DVDs. Thank you.

This tape becomes very personal.

Enjoyed very much. Very informative

Great dvd's with clear instructions.

Adding Qi Gong to my Tai Chi (24 Forms-Yang Style) practice has felt like an extra boost to help with daily fatigue/ stress and for better health. This DVD set is a great buy at this discounted price instead of almost double the cost when bought individually.Lisa B O’Shea (photo shown is for this DVD's menu):A much better buy because it’s a dedicated educational DVD with clear and in-depth instruction and just enough theory to understand why/ how. It also includes a separate track for a follow-along routine from Main menu -> Jump to exercises. Each set of her "Healthy Balance QiGong" routine can be performed separately at your own pace. Video quality and lighting are excellent with front and side angles for the spine’s correct position. Absolutely worth it and I highly recommend this for any beginner like myself.Daisy Lee:Her instruction is very good plus the "Radiant Lotus QiGong" routine showed is simple and easy to learn. However, I wish YMAA hadn’t cut corners by just filming a class taking place as several shots are obscured by the backs of her students. This approach doesn’t do full justice to her excellent teaching ability which is gentle, patient and easy-to-follow/ understand. Overall, video quality & lighting aren’t the best nor does it include a separate track for a follow-along routine. As it’s clearly not a dedicated instructional DVD, I can’t recommend it at full price (when bought individually). It’s only worth it as part of any set.FYI - YMAA's YouTube site has previews for both DVDs to help.

excellent delivery time - good product.

Les exercices sont agréables, bien expliqués avec un rythme adapté à cette pratique et simples donc accessibles même si vous ne pratiquez pas le qiqongPratiquée régulièrement, la méthode est très efficace et apporte beaucoup de bien être.Seul bémol, l'ergonomie du DVD: on doit suivre chaque chapitre en entier, pas de division par exercice.

Self practce at home- best Qi Gong teaching for beginners or ongoing